Showing posts with label unhealthy. Show all posts
Showing posts with label unhealthy. Show all posts

Sunday, September 7, 2014

The Way Out


No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it.
—1 Corinthians 10:13 
 
I admit it. I am an emotional eater.
I have struggled with my weight for years—taking if off, putting it back on, taking it off, putting it back on. Only in recent years have I become aware of the root issue. My relationship with food is unhealthy. Food has been my go-to source when I’m sad, when I’m stressed, when I’m in pain, when I’m bored, and even when I’m happy. I know I use food to self-soothe, but I also know that when I do I am only creating a bigger problem. I must get a handle on this and go to God instead of reaching for food.